Archive for the ‘life’ Category

Bring the Groove

escape-the-rut-and-embrace-your-lifeAs most of you know, the past few months have been at best, bedlam. With all the traveling, changing jobs, oh, and that wedding I had, I’m pretty much devoid of any sliver of what I used to do or be. Now the question is how to get back into the groove… or better yet, how do I make a new groove? Lets start there… and yes, I have a plan.

First, stop with all the weekend travel. It’s expensive and exhausting and its sucking up all my fun time. I’ve got a 4-wheeler I haven’t so much as cranked up in over a month, a yard that is about calf-deep in something with little purple flowers, and a garage that has gradually shrank by about 1/3 its size due to what needs to be stored or sold. My truck needs work, the house needs a pressure washing, and my better half I’m sure had a list the length of my arm of updates, upgrades, and general maintenance and repair for me. I need a few weekends at home to catch up.

Second, get organized and find that focus I used to have. This shouldn’t be too hard once step one has been instituted as household policy. Anyone have any pointers on organizing an entire house… scratch that… life? The Mrs. and I joke about picking up the house, shaking everything out the front door and starting over but I don’t think I’ve got enough upper body strength to do it IRL.

Third, learn to say no or change my number. This one is important. Both of us have a lot of friends with different schedules and loads of fun to be had. Once we get the weekend travel out of the way and get organized and focused, I guess we’re going to have to get a day planner, mark only a handful of days as “out” days and stick to it. Either that or hire a personal assistant. Yeah, one that also cleans and does laundry. That’s it! That’s how you make a new groove… You hire a personal assistant.

Anyone interested? Interns?

So many posts, so little time…

10720_1221666858245_1126155352_30699284_6233646_nFor anyone living under rocks, Friday, September 18th, 2009 I got married to the most wonderful, hottest awesome girl out there. Needless to say the past few months have been out of control. Follow the wedding planning with a weekend in the woods then a fairly unique trip to Mexico and I’m about 15 blog posts behind… and that’s not even considering all I’ve got to catch up on with work, which oddly enough, is why I’m writing this. Welcome to my brain lube.

In case you’d like the back-story on the wedding, check out http://www.ryandjay.com for all things leading up to the wedding. You’ll note that the posts stop at the exact same moment posts here at jaythornton.net stopped, exactly one workweek before the wedding. By then, we were in crunch time. So now I’ll try to get everyone caught up to at least the wedding day… here goes.

The both of us were lucky enough to have less than a full workweek the week leading up to the wedding. I took Thursday and Friday off and my lovely wife added Wednesday to hers, which worked out well given that out-of-town guests actually started showing up on Monday. Ry’s mother was first to arrive, followed by Jess and Ambrose on Wednesday and the rest of the guys/girls and family on Thursday, just in time for the rehearsal dinner.

I spent a decent amount of time early in the week repairing the quad after some internal breakage the prior weekend at the bachelor party. Thanks to Ben for helping break and almost single-handedly repairing the 400 for the coming weekend. I had a great time hanging out in the garage and turning wrenches and I’m sure he did too. One final break on Wednesday and we were hoping and praying for a second overnight delivery before Saturday morning… but we’ll get back to that.

Ry spent the bulk of her time getting ready, organizing all those things that brides-to-be do on the day of the wedding and hanging out with Ben’s wife while we worked. We spent Wednesday night hanging out with Ambrose at the house, enjoying good conversation and better adult beverages, preparing for the herd to show up the next day.

Thursday, rehearsal dinner day, opened kind of quietly. I was starting to feel the organizer’s stress as I coordinated plane landings/airport pickups of two out-of-towners, Pat and Carl, while trying to make sure my Dad, Grandmother, and out-of-town usher all made it to the rehearsal on time. Oddly enough, everyone made it there on time but the bridesmaids. There, I said it. The rehearsal went well (read very quickly) and except for that moment when I was facing my bride-to-be and it got real, really quick, the whole event is pretty much a blur. Dinner was great at my mom’s house. We all ate way too much then moved the party to Eddy Haskells for a night cap.

Everyone retired to their various sleeping spots for the night around 1am with all plans for the big day loosely prepared. The girls would be out of the house by about 10am and all the guys would be to the house for steaks and beer somewhere around noon. Knowing my guys, I told them to be at the house my 10:30am, the first ones arrived about 11:45, I got there a little after noon after picking up the afore mentioned quad parts, and Mark got there about 1pm. I’m glad I said 10:30 and not noon. We would have never made it.

Steaks were great, the day was perfect and overall, I had a really relaxing and fun time. We passed the guitar around and the guys all got to know each other by way of embarrassing Jay stories. It was really great that everyone got along so well. We all got cleaned up and dressed after a late lunch and about 5pm we shoved off, picked up the little man from day care en route and made it to Dickson street right on time, if not a little early.

After a bunch of photos, a little direction from our awesome coordinator, and a lot of waiting for the girl pictures to come to a close, we were underway… and the rest, is for another blog-post.

Bachelor/ette parties, Check!

Here is the latest addition from our wedding blog. read up and comment often. Visit the RyandJay.com and read about what went in to the event of the century, happening this Friday at the Garden Room on Dickson Street in Fayetteville!

29695137Who else had a great time this weekend? As many know and some were in attendance for, this weekend was the last hoorah for FMT and my self and I might have to concede defeat to the girls. My night out was actually an overnighter to my favorite woods and the girls did Dickson Street. Exact details on the Bachelorette party will have to come from Ryann but I am led to believe that there was a hospital visit made. Sorry Kim.

A small group of guys took off for Huntsville early Saturday morning, set up camp and started running four wheelers. My Brother in law, best man, and another friend had their first shots of Jegermeister around the 11 o’clock hour with me, officially starting the party. That bottle, a smaller version of it, and many beers were gone before dark, as were the friend and brother in law. We were joined by my step father briefly and by my new friend Ben a little later, keeping the crowds constantly changing and fun.

Mark brought some killer smoked chicken and corn for lunch and dinner was provided by Scott, deer stew/chili that was un-friggin-believable. I was gone by midnight. I did forget to change into my jeans before riding so my calf is about medium-rare right now. I also broke a clutch linkage inside the case on my quad, which has to be fixed before this weekend, and I hurt pretty much all over. So there’s a rough recap, forgive the lack of details as they’re still coming back to me and thanks to everyone that was involved. I had an awesome time. It was perfect.

I’m looking forward to seeing everyone this weekend. We’ve already received our first out-of0-town guests and the rest of them should start trickling in tomorrow, Wednesday, and Thursday so the houses should be full pretty quickly. See you all soon! Wish me luck on getting everything done before Friday.

And the countdown continues…

Sands of TimeTruth be told it feels like it’s speeding up.  We’ve got roughly 28 days until the wedding and we’re both weeded to no end.  We’re getting things ironed out every day but the reality of our timeline is setting in.  There are just a few little things that would be noticeable if we didn’t get to them.  Like the cakes, do you think that anyone would really miss having cake at the wedding?  I mean, we will have booze, isn’t that enough?  No?  Alright, it’s still on the list.

Next we’ve got the issue of music.  This one doesn’t seem like it would take a long time but between work, getting kids fed and into bed and trying to go to the gym every once in a while, we’ve run out of time.  I’m taking the night off from all activities to see if we can’t work on this one a little.  The guy even gave us a form.  It’s just a matter of getting it done.

Next up, home repairs.  Seems we’re going to have a few people over at the house for a few days during the wedding and this means it’s the perfect time to get some minor plumbing issues taken care of… like putting the faucet back on the front bath.  A little while ago it decided to eject itself and I’ve yet to find the right kind of replacement.  Maybe I’ll have more luck tonight at Lowe’s.

Finally, we’ve got the issue of passports.  For those that don’t know, you need a passport these days to get in and, more importantly, out of Mexico.  That requires a birth certificate, driver’s license and a pile of money at your local post office to make a reality.  My experience was a little over $200 and well over 2 hours at the post office.  The good news is that it only took 6 days to get a new passport.  FMT might be pushing the deadline though.  Apparently her birth state is one of those still off the grid for online ordering of replacement certs.  Arkansas One, Connecticut Zero.  Now she’s gone third party to make it happen and it’s taking a bit longer than anticipated.  We’re staying positive though.  It’s going to happen on time. I know it is.

So beyond that, I haven’t really slept in a week or two now from a combination of new job/getting married/everything else but who’s really counting anymore.  I’m looking forward to the wedding as much as I’m looking forward to getting it over with and getting to Mexico.  I know it’s going to be a blast and everyone is going to have a great time… even if we don’t have cake.

Kidding…

Side Note:
This post would typically live on the wedding blog but I’m feeling like my personal blog is getting too business-like.  I want to bring back some of the old Jay stuff.  What do you think? Keep it segregated or bring back the mix? Post your thoughts below! I’m really curious what keeps people coming back.

New beginnings or how I didn’t need sleep anyway.

blogherFor those that don’t already know, I’m leaving J.B. Hunt.  Collective Bias has asked me to be their creative director and you know I can’t pass that one up.  I’ve already begun on some levels and am getting more involved in the start up process every day.  Luckily the guys running the show are giving me all the connections I need to get the resources flowing early so that I can hit the ground at full speed on the 27th of this month.

They’re also including me in this year’s BlogHer after-party called BowlHer.  Look for me with the rest of the Collective Bias group.  I’ll be the loud one.  I preparation, I’ve done some reading:

 http://hormonecoloreddays.blogspot.com/2009/07/10-commandments-of-blogher-success.html

 Enjoy and please post any additional suggestions on surviving an event with 300-400 mom/bloggers for an evening.

My blog is like the weather…

If you don’t like it, wait a minute, it will change.

twitterImageActually this change came from a necessity to organize and has been thought through on many levels as part of my personal growth plan. Quit smoking, get well, get organized, and care for family. This is part of the “get organized” section.

Notice new top menu, feature categories, and recent posts sections on the home page as well as cleaner sidebars for easier use. Also, now all your favorite areas (determined by Google Analytics) are accessible from one convenient location:

Many of you followed me through the nightmare of quitting smoking. I’m happy to report that I still don’t smoke and surprised to see that section still getting the traffic it does. Click the “chantix” link in the tag cloud for a full report.

Some of you followed the car posts which I’ve relegated to one category, seen by clicking “motorsports” in the header menu above. Also, I’ve included my ad rant blog, now accessible by clicking “rants” in the top menu.

Formatting is coming together and images and design features are in the works. Take a look around and comment often. Tell me what you like and don’t like and visit some of my sponsors. They keep the good content coming.

Have a great day and I look forward to your comments.

My ECChO

Today I took the Organizational Champions ECChO assessment to see where I measured up in the grand schema of it all in comparison to other champions. I’ll review my experience and results below but get to the gravy first. Here’s the link:

http://www.championseccho.com/

Review:
On user experience I was very pleased. The sliding scales allow for a better description of my feelings one way or another. If you’re like me you tend to fall between the “some of the time” and “almost always” radio buttons on most online surveys. I really liked being able to be 71% of the time sure.

Also, the assessment was quick. You can tell the questions were very well thought out. There was very little, if any, repetition of concept and the wealth of information given was impressive considering the assessment took less than 5 minutes to complete.

Upon completion I was once again impressed; this time on the quality of result product. Rather than a screen result that you might print or have to take screen shots of, I was provided a pdf. Very nice for us paper conscious types. And in case you forget to save your results, they are also emailed to you with along with an auto-created account. Nice additional touch but on to the results.

Results:
First click here to see my official results:

First note I haven’t paid for the extended report yet but that will follow for the added coaching points in improving my scores.

My overall score was an 80, which doesn’t hurt my feelings too terribly bad. I’m primarily lacking in enlightenment and I feel that enlightenment is a journey that I’m only now pursuing in earnest.

Basically my room for improvement in each of the four categories breaks down like this:

  1. Enlightened – 74 score
    a.  I need to be more vocal and comfortable when asserting myself
    b. I need to be less temperamental and less volatile in tone to others
    c. I need to seek out a wider variety of input from others, proactively
    d. I need to curb my frustration when weaknesses are pointed out.
  2. Connected – 83 score
    a. I don’t need to sacrifice relational value for progress
    b. I need to not feel the need to justify or explain my actions
    c. I need to work toward success in fully engaging others in my cause or mission
  3. Change Maker – 82 score
    a. I need to be confident in my ability to influence those beyond my direct authority
    b. I need to remain comfortable and optimistic when significant changes occur
  4. Opportunity Minded – 80 score
    a. I need to be more open to & ask for feedback and be more open to the possibilities available through change.
    b. I need to trust others to perform to my standards.

So there you have it. My shortcomings and what I’m focusing my attention on from this point on. I’d really like to discuss this. Have you had your ECChO? Get it done and give me a buzz. Let’s talk.

Buy this shirt

Funny t-shirts are a guilty pleasure of mine despite the fact that I only wear them when I’m working in the yard. Regardless, despair.com has done it again. This is one of those “funny because there’s a little truth in it” shirts.

Take a look at their latest designs and buy a couple. They’re always a good ice breaker at your next Tweetup!

http://www.despair.com/

The word for the day is Pleasure Center

Not to beat a dead horse but I’m continually amazed with the whole “I quit smoking and now there’s no joy in my life” scenario. Oddly enough, knowing that I’m not losing my mind and researching this topic more fully is helping me stay positive and motivated. Here’s the skinny:

How Does Chantix Work?

To understand how Chantix works you need to understand dopamine (a brain chemical). Dopamine is associated with pleasure.

When you smoke cigarettes, the nicotine binds to nicotine receptors in your brain and causes a small jolt of dopamine to be released. This dopamine is what causes the soothing, pleasurable effect of nicotine in smokers. The problem is, with cigarettes the dopamine jolt is short lived. When it wears off, you want another dopamine jolt so you reach for another cigarette and so on.

Chantix is believed to work by mimicking nicotine – stimulating the nicotine receptors to cause the release of dopamine while at the same time blocking nicotine from stimulating the nicotine receptors.

However the dynamics of the Chantix modulated dopamine release are different. The Chantix dopamine jolt is less than what you get with a cigarette but it is longer lasting and remains throughout the day as long as you take it as directed.

http://www.coreynahman.com/chantix.html

So, at the end of your prescription, you get nothing… no dopamine rush and numbed pleasure sensors, hence the whole “life sucks” situation. Chantix has effectively taken the pleasure out of life and I was blaming the pain pills from my oral surgery… Silly ad guy, dopamine’s for smokers… and non-smokers, not for the transition types like me.

It’s a process. I still don’t want a cigarette and I’m learning how to keep myself elevated to my usual chipper self without the “little dopamine bursts” throughout the day. Soon I’ll be dope-ing it up with you normal people but until then, the gym seems to be a good substitute.

Chantix takes its final blow

So let’s see, I’ve been off Chantix for about 4 or 5 days now. It was a blazing success and short of wanting to smoke because I had nothing else to do, the cravings aren’t there. As long as I stay active, I don’t miss smoking, even after a drink or two.

by pencildreams.com

by pencildreams.com

Enter a new problem.

I’ve had a general disdain for all around me. It’s not that anything is irritating or that I’m mad about anything, I just don’t really care and I don’t know why. I’m uninspired, nothing that is typically good, is as enjoyable as it once was and until about 30 minutes ago, I assumed that I was finally losing my mind.

I’m not the grumpy ‘emo’ type. Don’t get me wrong, I’m very emotional but typically in an energetic happy way. I’m not this dark person that I’ve been for… let’s see… 4 or 5 days. I was just on the phone with FMT and the topic of my melancholy came up. Apparently a friend of ours went more manic coming off the pills than going on them… basically, I’m in detox right now and it’s numbing. Forgive any attitude you might have picked up over the past few days. I promise I’m getting better.  Chantix is getting in its final blows.  I told you… little blue vomit demons.

::UPDATE:: I’m not alone!  Check it out!